19 April 2019

Eating Right: A Simple Technique for Reducing Pain and Inflammation

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial...

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22 March 2019

Want to Recovery Even Faster? Try Pre-hab!

If you are considering surgery, you are probably well aware of the need for rehab post-surgery. Rehab sessions with a physical therapist are a...

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11 March 2019

Say No to Sciatica Today with Physical Therapy!

The sciatic nerve is the largest nerve in the human body. It extends from the lumbar spine through the buttocks area. Sciatica is pain...

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